Ingredients:
- 1.5 kg of monkfish
- 1 kg of clams
- 500 g of average mold
- ten cases
- 20 prawns
- 20 lobsters
- 3 small lobsters or lobster
- 25 cl dry white wine such Muscadet
- ½ glass of cognac
- 40 cl of olive oil
- 4 doses of saffron
- 200 g cuttlefis
- 100g Serrano ham
- 1 red pepper
- 1 green pepper
- 3 tomatoes
- 3 medium onions
- 2 heads of garlic
- 4 peppers birds
- salt, pepper, thyme, bay
Let’s go !
Preparation:
· -
Make all open shells in
20 ml water and
5 cl of white wine. As soon as they open, remove one of the two shells
and set aside.
· -
Are fabricating a fish stock with the
heads of crustaceans, bone
monkfish and shellfish juice in a saucepan filled
with one liter of water. -Add 1
onion, thyme, bay. Reduce by half
to simmer for 1
hour and a half.
· - Remove stems
and seeds of
peppers, peel garlic and onions, chop fine.
Boil, peel, seed the tomatoes,
and chop roughly.
·
- Fry separately in a pan 10
cl olive oil, prawns, and lobster, lobster cut into 2 or 3, for 5 minutes.
·
- Blanch the pieces of monkfish and
squid 2 minutes the
shivering water.
· - In large skillet, pour 40 cl of olive oil, fry 10
minutes made peppers,
garlic, peppers, onions, ham. Add the tomatoes, white wine, cook ¼ hour. Add the fish
stock filtered, saffron, continue
cooking over low heat ¼ hour.
Taste, pepper, salt if necessary.
·
- Flambé crustaceans, add the monkfish with the pan. Divide
the shells without stirring
and cook 5 minutes.
·
Stop the heat,
cover of a large towel, dish alone will simmer several hours, the
sauce should be fairly consistent. Reheat before
serving.
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